Weigh In record (no journal entry) for 11 September 2010
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103.6 kg
Lost so far: 18.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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1541 kcal
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Fat: 42.93g | Prot: 78.11g | Carbs: 216.09g.
Breakfast: Multi Grain Cheerios, 1% Fat Milk. Lunch: bear naked soft baked granola cookies double chocolate, Granola thins(Nature Valley), Low Fat 2% Small Curd Cottage Cheese. Dinner: smart balance with flax, shredded cheddar kroger, daisy, baked potato wendy's, ultimate chicken grill. Snacks/Other: Chewy Bars - Oats & Chocolate, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels. more...
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Losing 0.9 kg a Week
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monakelly's Weight History
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