Weigh In record (no journal entry) for 22 January 2020
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51.3 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1105 kcal
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Fat: 32.74g | Prot: 93.55g | Carbs: 105.60g.
Breakfast: Чизкейк, Глубокое Крем Творожный Зелень Чеснок, Delmar Хлебцы Гречневые. Dinner: Чизкейк, Лук, Морковь, Спаржа (Свежая, Замороженная), Брест-Литовск Сметана 15%, Чизкейк. more...
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Losing 2.1 kg a Week
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katyushaustin84's Weight History
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