Weigh In record (no journal entry) for 22 January 2020
|
91.5 kg
Lost so far: 13 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
858 kcal
|
Fat: 65.41g | Prot: 34.57g | Carbs: 31.88g.
Breakfast: Кофе, Яйцо Куриное, Хохланд Плавленный Сыр с Ветчиной, Щедрые Хлебцы Ржаные. Lunch: Хлеб Бородинский, ВкусВилл Салат с Фасолью и Тыквой, Ярославский Бройлер Люля-Кебаб. Snacks/Other: Бонаква Вода. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовочка's Weight History
|