Weigh In record (no journal entry) for 22 January 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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2010 kcal
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Fat: 67.36g | Prot: 129.95g | Carbs: 210.91g.
Breakfast: Kiwi, Esselunga Equilibrio Pane Morbido Proteico, Ferrero Ferrero Rocher, Heinz Ketchup, Aia Albume d'uovo Pastorizzato, Esselunga Pane Morbido Integrale. Lunch: Mandarino, Oro Saiwa Oro Ciok Fondente, Olio Extra Vergine di Oliva, Petto di Pollo, Riso. Dinner: Peperoni, Esselunga Pane Morbido Integrale, Uovo (Intero). more...
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Gaining 0.5 kg a Week
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Simo_drg's Weight History
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