Weigh In record (no journal entry) for 22 January 2020
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1326 kcal
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Fat: 47.07g | Prot: 55.19g | Carbs: 165.88g.
Breakfast: Инмарко Мороженое, Каша Рисовая. Lunch: Фонд Пирожное Корзиночка Песочная . Dinner: Щелковохлеб Хлеб Дарницкий, Плов с Курицей, Печень Куриная Жареная. more...
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Losing 14.7 kg a Week
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alena.gudz.1987's Weight History
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