Weigh In record (no journal entry) for 22 January 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
674 kcal
|
Fat: 20.69g | Prot: 53.49g | Carbs: 64.99g.
Breakfast: Колбаса, Грибы (Консервированные, без Жидкости), Жареное Яйцо. Lunch: Куриные Голени (Кожа не Съедена), Спагетти. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариночкаСава's Weight History
|