Weigh In record (no journal entry) for 22 January 2020
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94.6 kg
Lost so far: 47.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1939 kcal
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Fat: 153.31g | Prot: 124.63g | Carbs: 7.83g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Яйцо, Кокосовое Масло, Royal Forest Кокосовая Мука, Спартак Шоколад Горький Элитный 90%, Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей. more...
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Gaining 4.2 kg a Week
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Mortisfera's Weight History
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