Weigh In record (no journal entry) for 22 January 2020
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66.2 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1114 kcal
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Fat: 70.10g | Prot: 83.15g | Carbs: 33.31g.
Breakfast: Сваренное Вкрутую Яйцо, ВкусВилл Сметана Термостатная 10%, ВкусВилл Творог Пластовой 20%. Lunch: Куриная Грудка Отварная. Snacks/Other: ВкусВилл Творог Пластовой 20%, ВкусВилл Сырок с Кокосом, Слабое Кофе с Сахаром. more...
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steady weight
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Ксю Куз@'s Weight History
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