Weigh In record (no journal entry) for 22 January 2020
|
88.9 kg
Lost so far: 15.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
388 kcal
|
Fat: 5.86g | Prot: 13.75g | Carbs: 74.09g.
Breakfast: Кофе с Молоком, Манная Каша на Молоке. Lunch: Мандарины, Гулливер Безе Воздушное. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|