Weigh In record (no journal entry) for 22 January 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1150 kcal
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Fat: 29.19g | Prot: 42.66g | Carbs: 183.78g.
Breakfast: Rambutan, Telur Rebus, Pisang. Lunch: Kobe Tepung Bumbu, Tahu Goreng, Wortel, Sawi Dimasak (dari Segar), Tomat, Telur Dadar, Nasi Putih. more...
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Gaining 7 kg a Week
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elenagarethaa's Weight History
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