señoritadest's Journal, 22 Jan 20

Weigh In record (no journal entry) for 22 January 2020
57.5 kg Lost so far: 3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:
444 kcal Fat: 13.72g | Prot: 26.90g | Carbs: 53.58g.   Breakfast: Nasi Putih, Baked or Fried Coated Chicken Breast with Skin, Banana, Indonesian Salak. more...
1413 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


señoritadest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.