Weigh In record (no journal entry) for 21 January 2020
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54.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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815 kcal
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Fat: 31.27g | Prot: 48.21g | Carbs: 87.93g.
Lunch: Camarão Cozido, Ovo Cozido. Dinner: Continente Iogurte Natural, Amêndoas, Camarão Cozido, Broa de Milho, Banana. more...
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Gaining 0.1 kg a Week
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taniacarrusca's Weight History
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