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sun.sea.bikini
Journal
21 Jan 20
sun.sea.bikini's Journal, 21 Jan 20
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Weigh In record (no journal entry) for 21 January 2020
69 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 January 2020:
1352 kcal
Fat: 43.89g | Prot: 32.54g | Carbs: 201.38g.
Breakfast:
Coffee with Milk and Sugar, ProNutro Wheat Free Original, Coffee with Milk.
Lunch:
Woolworths Mexican Bean & Wild Rice Salad.
Dinner:
Woolworths Mexican Bean & Wild Rice Salad.
Snacks/Other:
Weigh-Less Chocolate Coated Rice Cake, Nestle Tex.
more...
1833 kcal
Exercise:
Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
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sun.sea.bikini's Weight History
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