Weigh In record (no journal entry) for 17 December 2015
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1697 kcal
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Fat: 36.76g | Prot: 78.57g | Carbs: 268.32g.
Breakfast: Galbusera Biscotti, Granarolo Latte di Riso. Lunch: Mele Golden Delicious, Rigamonti Bresaola, Carrefour Passato di Ceci, Barilla Ditalini Rigati. Dinner: Mandarino, Pere, Olio Extra Vergine di Oliva, Bonduelle Mais, Pane Integrale, Rio Mare Tonno Leggero. Snacks/Other: Carrefour Miele di Acacia, Fattoria Scaldasole Yogurt Bianco Magro, Banana, Galbusera Riso Su Riso Integrale. more...
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