Weigh In record (no journal entry) for 21 January 2020
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115.3 kg
Lost so far: 3.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1336 kcal
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Fat: 75.57g | Prot: 99.49g | Carbs: 76.70g.
Breakfast: Finn Adoçante Stévia 100%, Cafezinho, Itambé Creme de Leite Leve, Abacates. Lunch: Sardinhas em Óleo (Enlatado), Quiabo Cozido, Morangos, Coco. Dinner: Carne de Panela, Tomates Cereja, Abóbora. Snacks/Other: Porto Alegre Queijo Mussarela, Pif Paf Apresuntado, Carne de Panela, Lugen Semente de Chia, Salada de Frutas. more...
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Gaining 0.2 kg a Week
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Leticiasozz's Weight History
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