부기이's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

59.8 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

1169 kcal

Fat: 36.61g | Prot: 47.99g | Carbs: 162.84g. Breakfast: 덴마크 딸기딸기우유. Lunch: 계란후라이, 풀무원 소불고기 필라프. Dinner: 햄 치즈 샌드위치. Snacks/Other: 캐모마일티, 아메리카노. more...

1823 kcal

Exercise: Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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부기이's Journal, 20 Jan 20

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부기이's Weight History