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kuznetsova99.99
Journal
21 Jan 20
kuznetsova99.99's Journal, 21 Jan 20
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Weigh In record (no journal entry) for 21 January 2020
68 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2020:
880 kcal
Fat: 47.04g | Prot: 27.49g | Carbs: 90.60g.
Breakfast:
Пирог с Капустой.
Lunch:
Селедка под Шубой, Сарделька, Гречка Отварная.
Dinner:
Киви, Апельсины.
more...
2585 kcal
Exercise:
Ходьба 🚶♀️ - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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kuznetsova99.99's Weight History
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