kuznetsova99.99's Journal, 21 Jan 20

kuznetsova99.99's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 January 2020

68 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:

880 kcal

Fat: 47.04g | Prot: 27.49g | Carbs: 90.60g. Breakfast: Пирог с Капустой. Lunch: Селедка под Шубой, Сарделька, Гречка Отварная. Dinner: Киви, Апельсины. more...

2585 kcal

Exercise: Ходьба 🚶‍♀️ - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kuznetsova99.99's Weight History

View Complete History

kuznetsova99.99's Journal, 21 Jan 20

Submit a Comment

kuznetsova99.99's Weight History