Weigh In record (no journal entry) for 21 January 2020
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1116 kcal
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Fat: 56.68g | Prot: 51.69g | Carbs: 93.76g.
Breakfast: Sardines à l'Huile (en Conserve). Lunch: Fish and Chips. Dinner: Heudebert Biscottes , Oeuf Dur. Snacks/Other: Café Expresso. more...
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Losing 0.7 kg a Week
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Anissa1330's Weight History
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