19angie19's Journal, 21 Jan 20

Weigh In record (no journal entry) for 21 January 2020
58.4 kg Lost so far: 7.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:
2126 kcal Fat: 78.67g | Prot: 88.62g | Carbs: 247.63g.   Breakfast: Grenade, Bonne Maman Gelée de Mûres, Carrefour Fromage Blanc 0%, Aldi Mini Navette. Lunch: Cacolac Cacolac Bio, Marque Repère Tarte aux Poireaux, Sylphide Fondant Emmental. Dinner: La Brioche Dorée Tartelette Chocolat-Banane, Panzani Pâtes, Daube. more...
1973 kcal Exercise: Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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19angie19's Weight History


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