Weigh In record (no journal entry) for 21 January 2020
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100.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1427 kcal
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Fat: 53.45g | Prot: 57.62g | Carbs: 182.86g.
Breakfast: Marraqueta sin Miga, Huevo Revuelto, Melón, Té Supremo Te, Durazno, Peras. Lunch: Cazuela de Pollo, Lechuga, Genial Ensalada Chilenisima, Vivo Jugo en Polvo. Dinner: Lider Kuchen de Manzana, Té Supremo Te. more...
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Gaining 1.3 kg a Week
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