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LaPrieta
Journal
18 Mar 13
LaPrieta's Journal, 18 Mar 13
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Back on track! I went to Zumba this morning and it was no joke. I fear I'll be sore in the morning, but it's worth it! Everyone have a fabulous week.
113.9 kg
Lost so far:
4.0 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2013:
1890 kcal
Fat: 86.28g | Prot: 125.58g | Carbs: 177.90g.
Breakfast:
Bananas, Day Break Creamy Chocolate Shake.
Lunch:
Avocado, Deli Select Ultra Thin Lower Sodium Turkey Breast, Classic 100% Whole Wheat Bread.
Dinner:
Original Potato Salad, Brisket, Pork Ribs.
Snacks/Other:
white corn tortillas, Bananas, Avocado.
more...
3553 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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LaPrieta's Weight History
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