Weigh In record (no journal entry) for 21 January 2020
|
116.2 kg
Lost so far: 2.3 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
964 kcal
|
Fat: 67.99g | Prot: 23.65g | Carbs: 76.17g.
Breakfast: Türlü. Lunch: Sütlü Kahve. Dinner: Türlü. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aissahrase's Weight History
|