Weigh In record (no journal entry) for 21 January 2020
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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831 kcal
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Fat: 42.35g | Prot: 37.08g | Carbs: 75.54g.
Breakfast: Cinnabon Классический Синнабон, Молоко. Lunch: Мультизерновой Хлеб, Сыр Российский, Яичница. Snacks/Other: Бутерброд с Сыром, Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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123okbond's Weight History
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