Weigh In record (no journal entry) for 21 January 2020
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52 kg
Lost so far: 11.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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667 kcal
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Fat: 19.70g | Prot: 36.93g | Carbs: 88.22g.
Breakfast: Магнит Грейпфрут , Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Heinz Терияки Соус , Гречка Отварная, Куриная Грудка Отварная. more...
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Gaining 2.1 kg a Week
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Настёна Обыкновенная's Weight History
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