Weigh In record (no journal entry) for 21 January 2020
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87.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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2073 kcal
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Fat: 68.02g | Prot: 77.11g | Carbs: 280.05g.
Breakfast: Quaker Havermout (40g), Melkunie Protein Strawberry. Lunch: AH Snack Tomaatjes , AH Hummus, Parmezaanse Kaas (Geraspt), Rucola Sla, AH Meergranen Triangel Donker, AH 100% Pindakaas Naturel, Plus Aardbeien Light Jam, Bruine Boterham. Dinner: AH Tiramisu, Jumbo Biologische Stevige Linzensoep. Snacks/Other: Klene Salmiak Mix, Katja Biggetjes, Venco Suikervrije Zoete Drop, Kees Kaas, Bullit Bullit Sugar Free, Friesche Vlag Halvamel (10ml). more...
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Losing 11.9 kg a Week
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Fleurcamilla's Weight History
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