Weigh In record (no journal entry) for 18 March 2013
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69.2 kg
Lost so far: 17.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 88.02g | Prot: 57.91g | Carbs: 31.95g.
Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: 2% American Cheese Slices, Sliced Pepperoni. Dinner: Barbecue Flavor Pork Skins, Deviled Eggs, Sweet Relish. Snacks/Other: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber, Ultra Lime Cactus Beer. more...
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2258 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...
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Gaining 6.6 kg a Week
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MMDuff10's Weight History
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