Weigh In record (no journal entry) for 21 January 2020
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65.7 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1237 kcal
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Fat: 66.56g | Prot: 68.70g | Carbs: 92.89g.
Breakfast: Овсяная Каша на Молоке. Lunch: Огурец (без Кожуры), Куриное Филе с Сыром, Картошка Вареная. Dinner: 4 Сезона Овощи по-Деревенски, Салат Мимоза. Snacks/Other: Пестравка Сметана 20%, Пестравка Творог 0,3%. more...
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steady weight
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ЭлеонораЕва's Weight History
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