Weigh In record (no journal entry) for 18 March 2013
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 46.06g | Prot: 67.67g | Carbs: 243.13g.
Breakfast: Orange sans Pulpe, Café, Sucre Poudre, Madeleine. Lunch: Pommes, Fromage Blanc Velouté 3%, Rôti de Porc Cuit 100% Filet, Carottes Râpées, Champignons de Paris (Sautés), Pain de Mie Complet. Dinner: Fromage Blanc Velouté 3%, Carottes Râpées, Poires, Cordon Bleu de Dindes, Penne Rigate. more...
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2278 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Driving - 40 minutes, Sitting - 7 hours, Standing - 5 hours and 40 minutes, Sleeping - 10 hours. more...
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Gaining 2.1 kg a Week
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Olivier.gregory's Weight History
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