Weigh In record (no journal entry) for 21 January 2020
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61.1 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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384 kcal
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Fat: 13.31g | Prot: 15.33g | Carbs: 52.99g.
Breakfast: Hochland Творожный Сыр с Зеленью, Кофе, Яйцо, Молоково Молоко 3,2%, Геркулес Овсяные Хлопья, Магнит Банан. more...
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Gaining 0.6 kg a Week
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