Weigh In record (no journal entry) for 21 January 2020
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1209 kcal
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Fat: 50.62g | Prot: 82.97g | Carbs: 101.04g.
Breakfast: BPR Nutrition Burro D’Arachidi, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Uovo, Servivita Pancake Syrup, MG Food Oat Flour K-Cereali. Dinner: McEnnedy Sandwich Toast, Auchan Trita di Bovino, Carapelli Olio Extra Vergine di Oliva. more...
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steady weight
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pasespo91's Weight History
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