Weigh In record (no journal entry) for 21 January 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1591 kcal
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Fat: 62.16g | Prot: 88.88g | Carbs: 170.17g.
Breakfast: Miele, Caffè Espresso, Latte Parzialmente Scremato, I Tesori Del Forno Le Nuvolette. Lunch: Petto di Pollo (al Forno, senza Grassi, a Fette), Verdure al Forno. Dinner: Verdure al Forno, Petto di Pollo (al Forno, senza Grassi, a Fette), Athena Bastoncini di Merluzzo. Snacks/Other: Miele, Conad Finissimo Cioccolato al Latte. more...
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Losing 0.9 kg a Week
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Babi1810's Weight History
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