Weigh In record (no journal entry) for 21 January 2020
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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549 kcal
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Fat: 15.49g | Prot: 40.32g | Carbs: 65.88g.
Breakfast: Огурец (с Кожурой), Свекла Вареная, Яйцо (Целое), Буше Хлеб Кельтский. Lunch: Банан, Большая Кружка Кефир Легкий 1%, Bombbar Протеиновый Батончик Датский Бисквит , Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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lina.sa.chan's Weight History
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