Mawena's Journal, 18 Mar 13

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Weigh In record (no journal entry) for 18 March 2013

67.4 kg Lost so far: 8.8 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:

561 kcal

Fat: 21.22g | Prot: 61.49g | Carbs: 10.94g. Breakfast: Café. Lunch: Épinards Hachés, Oeuf Dur. Dinner: Steak Haché Pur Boeuf 5%, Coquillettes. more...

2718 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...

steady weight

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Mawena's Weight History

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Mawena's Journal, 18 Mar 13

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Mawena's Weight History