Weigh In record (no journal entry) for 21 January 2020
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100.6 kg
Lost so far: 1.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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958 kcal
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Fat: 38.63g | Prot: 100.32g | Carbs: 51.72g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Творог 5%. Lunch: Свекла Вареная, Куриная Грудка. Snacks/Other: Клементины, Плавленный Сыр. more...
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Losing 1.2 kg a Week
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popovac4t3rina's Weight History
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