Weigh In record (no journal entry) for 21 January 2020
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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380 kcal
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Fat: 25.18g | Prot: 20.27g | Carbs: 17.98g.
Breakfast: Bonfesto Моцарелла Пицца, Авокадо Авокадо, Белый Город Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья, Кофе (из Молотых Зерен). more...
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Losing 3.5 kg a Week
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onastass's Weight History
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