Weigh In record (no journal entry) for 20 January 2020
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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455 kcal
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Fat: 11.25g | Prot: 62.18g | Carbs: 29.46g.
Lunch: Milfina Milch 1,5% Fett, More Nutrition Total Protein Vanille Eiscreme. Snacks/Other: Lidl Protein Bar Cookies & Cream. more...
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Losing 1.1 kg a Week
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kim.robin's Weight History
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