Weigh In record (no journal entry) for 20 January 2020
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72.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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435 kcal
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Fat: 15.85g | Prot: 29.44g | Carbs: 42.92g.
Breakfast: Canastra Queijo Minas Artesanal, Café, Ovo, Batata Doce. Lunch: Torresmo, Feijão Carioca. Snacks/Other: Café com Leite Integral. more...
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steady weight
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novaaline's Weight History
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