Weigh In record (no journal entry) for 20 January 2020
|
117.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
867 kcal
|
Fat: 15.95g | Prot: 65.13g | Carbs: 110.17g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Président Gouda Français, Épinard, Riz Blanc, Poisson. Dinner: Mélange de Légumes (Surgelés), Ducros Curry Poudre, Super U Si Légère Fluide 5%, Panzani Pâtes Cuites, Filet de Poulet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine2504's Weight History
|