HoH SiS's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

82.8 kg Lost so far: 0 kg. Still to go: 22.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 January 2020:

1425 kcal

Fat: 36.81g | Prot: 60.01g | Carbs: 206.64g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Danone Iogurte de Coco, Schar Corn Flakes. more...

2330 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

Gaining 0.6 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 20 Jan 20

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HoH SiS's Weight History