Weigh In record (no journal entry) for 20 January 2020
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60.7 kg
Lost so far: 39.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1098 kcal
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Fat: 26.17g | Prot: 116.38g | Carbs: 101.00g.
Breakfast: Arándanos Congelados, Huevo, Clara de Huevo. Lunch: Chef Aceite de Oliva Extra Virgen, Pepino (Pelado), Brócoli Cocido (sin Grasa Añadida en la Cocina), Arroz Integral, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo, Tomates, Lechuga, Gourmet Carne de Soya. Snacks/Other: Arándanos Congelados, Soprole Yogurt Protein +. more...
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Losing 0.1 kg a Week
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Leylamedi's Weight History
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