Weigh In record (no journal entry) for 11 May 2019
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116 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 170.02g | Prot: 259.90g | Carbs: 35.63g.
Breakfast: Café, Oba Castanha de Caju. Lunch: Queijo Meia Cura, Água com Limão, Ovo Mexido. Dinner: Pão de Açúcar Copa Lombo (Sobrepaleta), Costela Bovina, Água com Limão, Contra-filé. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Kefir de Leite. more...
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@paulofilho's Weight History
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