Weigh In record (no journal entry) for 20 January 2020
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1910 kcal
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Fat: 94.70g | Prot: 62.90g | Carbs: 197.10g.
Breakfast: Gut & Günstig Milch, Kellogg's Chocos, Belgix Lütticher Zuckerwaffeln (55g). Dinner: REWE Beste Wahl Hähnchen Süß-Sauer (400g). Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Lorenz Nic Nac's. more...
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Losing 0.8 kg a Week
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DannySahne00's Weight History
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