Weigh In record (no journal entry) for 20 January 2020
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1006 kcal
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Fat: 73.68g | Prot: 71.32g | Carbs: 9.70g.
Breakfast: Hindú Té, Alpina Mantequilla sin Sal, Huevo Revuelto, Ranchera Chorizo Premium. Lunch: Huevo Cocido, Espinacas, Carne Asada. Dinner: Pietrán Jamón, Queso Mozzarella, Pechuga de Pollo a la Plancha. more...
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Losing 0.9 kg a Week
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Karen Genzel's Weight History
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