Weigh In record (no journal entry) for 20 January 2020
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1691 kcal
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Fat: 68.90g | Prot: 61.56g | Carbs: 205.60g.
Breakfast: Pan de Leche, Queso. Lunch: Esponjado de Torta con Crema Batida y Fruta, Churrasco. Dinner: Mermelada, Mantequilla, Hallulla. Snacks/Other: Inco Municiones , Mermelada, Panqueques sin Relleno. more...
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steady weight
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