Weigh In record (no journal entry) for 29 September 2008
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74.8 kg
Lost so far: 19.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2008:
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1556 kcal
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Fat: 22.22g | Prot: 100.44g | Carbs: 261.58g.
Breakfast: Fiber One, Weight Watchers Yogurt, blueberries, strawberries. Lunch: swedish meatballs. Dinner: snap pea, brummel, couscous, kirkland. Snacks/Other: giant bar, apple, Tootsie Roll (Midgees), watermelon, strawberry, chocolate. more...
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Losing 0.3 kg a Week
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