Weigh In record (no journal entry) for 20 January 2020
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82.3 kg
Lost so far: 24.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1005 kcal
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Fat: 69.99g | Prot: 58.13g | Carbs: 34.82g.
Lunch: REWE Frei von Mozzarella Laktosefrei, Tomaten, Bauern Snack Salat mit Joghurt Dressing. Dinner: Dulano Delikatess Edelsalami. Snacks/Other: Sondey Ambito Vollmilch, Milbona Skyr Erdbeere. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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