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Ohibo'....
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72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1154 kcal
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Fat: 41.25g | Prot: 76.89g | Carbs: 61.05g.
Dinner: Amaro, Birra, Beretta Salamini Classici, Lupini, Panini Integrali, Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg, Petto di Pollo. more...
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2395 kcal
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Exercise:
Sitting - 8 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Paolo.pazzo's Weight History
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