Weigh In record (no journal entry) for 20 January 2020
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2606 kcal
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Fat: 60.49g | Prot: 170.26g | Carbs: 333.29g.
Breakfast: Ecor Sciroppo d'acero Canadese, MG Food Oat Flour K-Cereali, BPR Nutrition Burro D’Arachidi, Oro Saiwa Classico, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso. Lunch: Barilla Fusilli, Sale, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Carapelli Olio Extra Vergine di Oliva, Il Granaio Pane Carasau, Auchan Trita di Bovino. Snacks/Other: Crownfield Corn Flakes, Alesto Noci Californiane, Decathlon Isolate Whey Protein Chocolate, Auchan Muesli Crousty Choco. more...
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Gaining 3.5 kg a Week
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pasespo91's Weight History
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