Weigh In record (no journal entry) for 20 January 2020
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83.6 kg
Lost so far: 19.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1117 kcal
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Fat: 29.04g | Prot: 66.39g | Carbs: 148.81g.
Breakfast: Блины на Молоке. Lunch: My Box Рис с Курицей в Соусе Терияки, Токио Сити Азиатский Суп с Курицей, Овощами и Яйцом. more...
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Losing 135.8 kg a Week
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tayusha15's Weight History
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