Weigh In record (no journal entry) for 20 January 2020
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118.7 kg
Lost so far: 14.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1592 kcal
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Fat: 59.42g | Prot: 47.72g | Carbs: 215.54g.
Breakfast: Aldi Bio Honig Cremig, Arla Kaergarden Balance Ungesalzen, Mehrkornbrötchen. Lunch: Mamma Gina Lasagne Bolognese. Dinner: Mama Mancini Lasagne Bolognese. Snacks/Other: Leibniz Minis Choco , Salzbrezeln, Danone Fruchtzwerge. more...
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Losing 0.3 kg a Week
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Räubermami's Weight History
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